Masterclass: Fajin Release Power (Online)
with Bob Shannon
Masterclass: Fajin Release Power (Online)
with Bob Shannon
with Bob Shannon
ONLINE
November 12 (Saturday)
at 1:00 pm
Class length
180 minutes
Location
Milford CT School: 49 Research Dr. (I-95 Exit 40)
Fajin refers to the sudden, explosive release of power in Tai Chi. It is commonly seen in Chen Style Tai Chi, however, it is a core practical concept practiced in Yang Style and weapons forms. Register for the class if you will be joining us online.
Fajin uses the body as a kinetic chain to transfer power from the ground through the waist (dantian) and out the arms, shoulders, hips and legs. This workshop will train you in the techniques to most efficiently transfer power through your body.
This workshop will cover:
- Drills to express Fajin to all parts of the body
- How to add Fajin to postures in your form
Reservations
Sorry - that class has already taken place!