Aiping Tai Chi Center

Online Workshop: Improving Balance on One Leg
with Shirley Chock

ONLINE

March 18 (Saturday)
at 1:00 pm

Class length
120 minutes

Are you struggling with maintaining balance during one-legged movements in your practice? Join us for a 2-hour workshop dedicated to enhancing your balance on one leg and taking your Tai Chi practice to the next level. Shifu Shirley Chock will guide you through a series of exercises and movements specifically designed to enhance your core strength, leg stability, and proprioception. You'll learn how to move with greater fluidity, grace, and balance, allowing you to deepen your practice and fully embody the principles of Tai Chi.

Whether you're a seasoned practitioner or a newer student, this workshop is the perfect opportunity to fine-tune your skills and connect with other Tai Chi enthusiasts. Sign up now and join us on this exciting journey towards greater balance and mastery!

Please Note: If you subscribe to our Patreon at the Stressbender ($10/month) level or higher, you do not need to purchase a workshop ticket to attend the online workshop. Log in to your account and you will see a post on Patreon with the Zoom link to enter directly: patreon.com/aipingtaichi.

Reservations

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