Online Workshop: Yin Yang Hands (Connecting the Spirals)
with Shirley Chock


September 24 (Sunday)
at 1:00 pm

Class length
120 minutes

Milford CT School: 49 Research Dr. (I-95 Exit 40)

September's community workshop will hone our ability to connect our spiral movements in Tai Chi by drawing the Yin Yang symbol with our hands. The challenge with drawing the Yin Yang symbol with our hands is we don't actually want to draw the symbol with our hands. We want to generate a spiral movement in our body and allow the hands to connect to the spiral movements and formulate the Yin Yang drawing as a result of maintaining the connection. This workshop will help you deepen the connection between your hands and your center.

Please Note: If you subscribe to our Patreon at the Stressbender ($10/month) level or higher, you do not need to purchase a workshop ticket to attend the online workshop. Log in to your account and you will see a post on Patreon with the Zoom link to enter directly:


Sorry - that class has already taken place!