Online Workshop: Structural Alignment Masterclass
with Shirley Chock
Online Workshop: Structural Alignment Masterclass
with Shirley Chock
with Shirley Chock
This Structural Alignment Masterclass is a comprehensive online workshop designed to immerse you in the foundational principles of Tai Chi Internal Martial Arts. This 2-hour session is suitable for both beginners and advanced practitioners, covering universal principles that apply to all Tai Chi styles, lineages, and forms.
This workshop emphasizes the proper alignment of the feet, shins, knees, hips, and shoulders — components that are fundamental to mastering Tai Chi. We will cover the following topics:
- Understand and apply the principles of structural alignment in Tai Chi
- Enhance balance and stability through correct posture and positioning.
- Identify common misalignments and learn techniques to correct them.
- Improve your form and technique, regardless of your current level or style.
This workshop is structured to ensure a personalized learning experience, with ample opportunity for interaction and feedback. By the end of the session, you should feel an immediate improvement in your balance and stability, along with a deeper appreciation of the intricate art of Tai Chi.
Join us in this unique exploration of Tai Chi and take a significant step towards mastering this ancient martial art. Embrace the journey of self-improvement and internal harmony through the Structural Alignment Masterclass.
Who Should Attend:
- Beginners interested in learning the fundamentals of Tai Chi.
- Advanced practitioners looking to revisit and refine their basic techniques
- Individuals seeking to improve balance, stability, and overall wellness
- Enthusiasts of any Tai Chi style, lineage, or form.
Please Note: If you subscribe to our Patreon at the Stressbender ($10/month) level or higher, you do not need to purchase a workshop ticket to attend the online workshop. Log in to your account and you will see a post on Patreon with the Zoom link to enter directly: patreon.com/aipingtaichi.
Reservations
Sorry - that class has already taken place!