Yang Style Tai Chi 10 & 24 Form (Online)
with Mark Rusanowsky (sub for Shirley Chock)

Yang Style Tai Chi forms are slow paced and even, often thought of as moving meditation. This class is recommended after proficiency in the Tai Chi for Beginners class. This class is taught with the assistance of our assistant instructors.  Register for this class if you are joining us online via Zoom. 

The Ping Gate of Life 10 Form is the first form we teach beginner students after they demonstrate proficiency in Tai Chi basic movements, taught in our Tai Chi for Beginners class.  This form was created by Grandmaster Aiping Cheng taking 10 of the movements in the 24 Form, with each movement done once on each side.

After proficiency in the Ping Gate of Life 10 Form, students learn the 24 Form, the most popular Tai Chi form practiced around the world.