Aiping Tai Chi Center

Online Workshop: Moving With Whole Body Unity
with Shirley Chock

ONLINE

May 5 (Sunday)
at 1:00 pm

Class length
120 minutes

Join us for an online Tai Chi workshop where we delve into the topic of moving with whole body unity. In this comprehensive session, participants will explore techniques to help them better understand how to utilize intention in integrating the mind and body in harmonious movement. This workshop will guide you through the principles and techniques necessary to feel your body as one cohesive entity, rather than fragmented parts moving independently. 

Key Highlights:

  • Explore the fundamental concepts of connecting the body's internal structure.
  • Cultivate whole body awareness and sensitivity.
  • Learn how intention plays a pivotal role in directing unity of movements.
  • Practice sensory exercises designed to deepen understanding of the body's internal connections.
Whether you're a beginner curious about Tai Chi or an experienced practitioner looking to enhance your understanding, this workshop welcomes individuals of all levels and backgrounds. 

Please Note: If you subscribe to our Patreon at the Stressbender ($10/month) level or higher, you do not need to purchase a workshop ticket to attend the online workshop. Log in to your account and you will see a post on Patreon with the Zoom link to enter directly: patreon.com/aipingtaichi.

Reservations

Online Workshop: Moving With Whole Body Unity (Ticket)

Class Price

$25

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