Damian Neve Workshop Series: Stretching For Tai Chi Alignment (Online)
with Damian Neve
Damian Neve Workshop Series: Stretching For Tai Chi Alignment (Online)
with Damian Neve
with Damian Neve
*Register for this class if you will be joining us online. If you plan on joining us in-person at our Milford school, register for the in-person workshop.
Overview:
Join us for our Tai Chi Alignment monthly workshop series led by Damian Neve. July's workshop focuses on stretching techniques to enhance Tai Chi alignment. This session will target the major areas where most people experience tightness, aiming to improve mobility and prevent injury. Workshop will be recorded and recordings will be provided to registrants.
Key Components:
1. Introduction to Stretching for Tai Chi:
- Importance of flexibility and mobility in Tai Chi practice.
- Overview of common areas of tightness and their impact on alignment and movement.
2. Targeted Stretching Techniques:
- Demonstrations of effective stretches for key muscle groups.
- Techniques to safely and effectively increase flexibility.
- Tips for incorporating stretching into your regular Tai Chi routine.
3. Interactive Practice Session:
- Guided stretching exercises with real-time feedback and adjustments.
- Personalized assistance for in-person attendees.
4. Q&A and Discussion:
- Open floor for questions and personalized advice.
- Discussion on maintaining flexibility and preventing injury.
Who Should Attend:
This workshop is ideal for Tai Chi practitioners of all levels who are looking to enhance their alignment, improve mobility, and prevent injuries through effective stretching techniques. Both online and in-person participation options are available.
Workshop Pricing
Damian Neve's workshop series can be purchased via $75 ticket for each individual workshop or at a discounted rate of $65 per workshop by using this special 5 session pass package. If paying with the 5 session pass, purchase the pass first before registering for this workshop.
About Damian Neve
Damian Neve is a life long martial artist. He is the direct lineage holder to the original Tang Soo Do fighting art as was used by the Korean Special Forces in the Vietnam War. Damian began his Tai Chi studies almost 30 years ago under William CC Chen's lineage and advanced his training with many different masters in New York's Chinatown. Damian is also a certified personal trainer and functional movement expert and was one of the top master trainers in Equinox Gym's flagship New York gym. Damian's expertise in martial arts, internal arts, street combat, and functional mobility gives him a rare multi-dimensional understanding of body mechanics that is much needed in Tai Chi.
Reservations
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