Ready to take your Tai Chi practice to a deeper level? Join us for a transformative 2-hour workshop, Unlocking the Invisible: Harnessing Imagery and Feeling in Tai Chi, where we’ll explore the subtle, internal aspects that make Tai Chi more than just a physical exercise.
In this interactive session, you’ll learn how to use the power of imagery and feeling to unlock the invisible forces that drive Tai Chi’s flow and effectiveness. Through guided visualizations, breathwork, and internal awareness exercises, you'll discover how to bring a new level of sensitivity, balance, and fluidity to your movements.
📌 What You'll Learn:
- Develop Internal Awareness: Cultivate a heightened sense of balance, energy flow, and body structure.
- Use Mental Imagery: Apply visualizations to improve your form, posture, and energetic alignment.
- Feel the Flow of Qi: Connect with Tai Chi’s internal energy through a deeper, intuitive understanding of movement.
- Enhance Fluidity: Learn to integrate these invisible elements into smoother, more harmonious Tai Chi sequences.
Whether you’re new to Tai Chi or a seasoned practitioner, this workshop will give you practical tools to enhance your practice through the often-overlooked aspects of internal feeling and imagery.
👥 Who Should Attend?
- Anyone looking to deepen their connection to Tai Chi’s internal principles
- Practitioners who want to improve their balance, coordination, and flow
- Those curious about how mental focus and energy work can transform physical movement
Please Note: If you subscribe to our Patreon at the Stressbender ($10/month) level or higher, you do not need to purchase a workshop ticket to attend the online workshop. Log in to your account and you will see a post on Patreon with the Zoom link to enter directly: patreon.com/aipingtaichi.