Beginner Chen Style Tai Chi (In-Person)
with Bob Shannon

Chen Style Tai Chi is commonly recognized as the original style of Tai Chi. Chen Style Tai Chi consists of slow and fast movements and practiced with more martial intention and lower stances. Chen Style Tai Chi requires more strength and stamina than Yang Style Tai Chi.

Beginning students learning Chen Style Tai Chi will primarily learn silk reeling exercises, crucial to being able to move with connected energy in Chen Tai Chi movements. You will also learn Chen Style Tai Chi basic movements.