Total # of Classes
0
Class length
60 minutes
I have found the Aiping Tai Chi Harmonetiks Course to be immediately beneficial as well as extremely enlightening. Shifu Shirley and Dr. Zimmerman conduct the course in a simple and concise style, and it is highly participative for those who wish to contribute their feedback. I felt the immediate benefit of added energy and I have already included the principles into my daily training routine. These practices are already resulting in increased energy and I believe the incorporation of the improved techniques for movements and breathing I learned Jin the class have already begun boosting my body’s self healing mechanisms.
-Roy
The benefits of the Harmonetiks energy healing were immediate. After the first session and minimal practice, an oncoming scratchy sore throat disappeared. Since the Harmonetiks movements are incredibly simple, I was unsure of any other lasting benefits. As the weeks passed, I realized internal effects from the course. I have more awareness of the movement of my energy flows in everyday activities and while practicing tai chi or qi gong. Even while driving, I am more aware of my energy flows. Instead of a distracted mind during tai chi practice, I can now work on improving my energy flows during the movements. With consistent practice, this course will support me on a whole body, mind and spirit level.
-Flora
I deeply appreciated what Dr. Zimmerman and Shifu Shirley taught us during the four sessions on Harmonetiks. Even though I could not intentionally practice what I learned on a daily basis, when I did practice I experienced a great surge of harmonious energy throughout my body. I did notice that by applying what I have learned in Harmonetiks has improved my Tai Chi performance. I feel I have a more centered mind and deeper awareness in Tai Chi than ever before. It’s indeed true, the body follows the mind and Harmonetiks helps me keep my mind centered! Thank you.
-Daniela
This class series has already finished. Please check our schedule for more classes.