November 2024

Sunday Sun	Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat
27 1:00 pm Online Workshop: Tai Chi's 8 Energies and 5 Directions (Ba Fa Wu Bu) Shirley Chock ONLINE	28	29 9:00 am Health Qigong (In-Person) Shirley Chock 9:00 am Health Qigong (Online) Shirley Chock ONLINE 6:00 pm Yang Style Tai Chi Fundamentals (In-Person) Shirley Chock 6:00 pm Yang Style Tai Chi Fundamentals (Online) Shirley Chock ONLINE 7:00 pm Chen Style Tai Chi Beginner & Intermediate (In-Person) Bob Shannon 7:15 pm Yang Style Tai Chi 24 Form (In-Person) Shirley Chock 7:15 pm Yang Style Tai Chi 24 Form (Online) Shirley Chock ONLINE 8:00 pm Jianfa: Chinese Swordsmanship with the Straight Sword Bob Shannon 8:00 pm Tai Chi Sword (Jian) Basics Neil White	30	31 6:30 pm Neigong Internal Training (In-Person) Rocco Volpe 6:30 pm Sun Style Tai Chi (In-Person) Shirley Chock 6:30 pm Sun Style Tai Chi (Online) Shirley Chock ONLINE 7:30 pm Tai Chi Fan (In-Person) Shirley Chock CANCELLED 7:30 pm Tai Chi Fan (Online) Shirley Chock ONLINE CANCELLED 7:30 pm Tai Chi Partner Training Bob Shannon	1 10:00 am Yang Style Tai Chi (In-Person) Shirley Chock CANCELLED	2 9:00 am Yang Style Tai Chi Beginner & Intermediate (In-Person) Shirley Chock 10:15 am Health Qigong (In-Person) Shirley Chock 10:15 am Health Qigong (Online) Shirley Chock ONLINE 11:30 am Intro to Tai Chi: Ba Fa Wu Bu (In-Person) Shirley Chock 11:30 am Intro to Tai Chi: Ba Fa Wu Bu (Online) Shirley Chock ONLINE
3	4	5 10:00 am Health Qigong (In-Person) Shirley Chock 10:00 am Health Qigong (Online) Shirley Chock ONLINE 6:00 pm Yang Style Tai Chi Fundamentals (In-Person) Shirley Chock 6:00 pm Yang Style Tai Chi Fundamentals (Online) Shirley Chock ONLINE 7:00 pm Chen Style Tai Chi Beginner & Intermediate (In-Person) Bob Shannon 7:15 pm Yang Style Tai Chi 24 Form (In-Person) Shirley Chock 7:15 pm Yang Style Tai Chi 24 Form (Online) Shirley Chock ONLINE 8:00 pm Jianfa: Chinese Swordsmanship with the Straight Sword Bob Shannon 8:00 pm Tai Chi Sword (Jian) Basics Neil White	6	7 5:30 pm Stretching and Conditioning for Tai Chi (In-Person) Shirley Chock 5:30 pm Stretching and Conditioning for Tai Chi (Online) Shirley Chock ONLINE 6:30 pm Neigong Internal Training (In-Person) Rocco Volpe 6:30 pm Sun Style Tai Chi (In-Person) Shirley Chock 6:30 pm Sun Style Tai Chi (Online) Shirley Chock ONLINE 7:30 pm Tai Chi Fan (In-Person) Shirley Chock 7:30 pm Tai Chi Fan (Online) Shirley Chock ONLINE 7:30 pm Tai Chi Partner Training Bob Shannon	8 10:00 am Yang Style Tai Chi (In-Person) Shirley Chock	9 9:00 am Yang Style Tai Chi Beginner & Intermediate (In-Person) Shirley Chock 10:15 am Health Qigong (In-Person) Shirley Chock 10:15 am Health Qigong (Online) Shirley Chock ONLINE 11:30 am Intro to Tai Chi: Ba Fa Wu Bu (In-Person) Shirley Chock 11:30 am Intro to Tai Chi: Ba Fa Wu Bu (Online) Shirley Chock ONLINE
10	11	12 10:00 am Health Qigong (In-Person) Shirley Chock 10:00 am Health Qigong (Online) Shirley Chock ONLINE 6:00 pm Yang Style Tai Chi Fundamentals (In-Person) Shirley Chock 6:00 pm Yang Style Tai Chi Fundamentals (Online) Shirley Chock ONLINE 7:00 pm Chen Style Tai Chi Beginner & Intermediate (In-Person) Bob Shannon 7:15 pm Yang Style Tai Chi 24 Form (In-Person) Shirley Chock 7:15 pm Yang Style Tai Chi 24 Form (Online) Shirley Chock ONLINE 8:00 pm Jianfa: Chinese Swordsmanship with the Straight Sword Bob Shannon 8:00 pm Tai Chi Sword (Jian) Basics Neil White	13	14 5:30 pm Stretching and Conditioning for Tai Chi (In-Person) Shirley Chock 5:30 pm Stretching and Conditioning for Tai Chi (Online) Shirley Chock ONLINE 6:30 pm Neigong Internal Training (In-Person) Rocco Volpe 6:30 pm Sun Style Tai Chi (In-Person) Shirley Chock 6:30 pm Sun Style Tai Chi (Online) Shirley Chock ONLINE 7:30 pm Tai Chi Fan (In-Person) Shirley Chock 7:30 pm Tai Chi Fan (Online) Shirley Chock ONLINE 7:30 pm Tai Chi Partner Training Bob Shannon CANCELLED	15 TODAY 10:00 am Yang Style Tai Chi (In-Person) Fairfield/Westport Location: Contact for Address Shirley Chock	16 9:00 am Yang Style Tai Chi Beginner & Intermediate (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 17 spots left 10:15 am Health Qigong (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 12 spots left 10:15 am Health Qigong (Online) Shirley Chock ONLINE 11:30 am Intro to Tai Chi: Ba Fa Wu Bu (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 13 spots left 11:30 am Intro to Tai Chi: Ba Fa Wu Bu (Online) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock ONLINE
17 1:00 pm Online Workshop: Creating Your Tai Chi Frame Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock ONLINE	18	19 10:00 am Health Qigong (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 15 spots left 10:00 am Health Qigong (Online) Shirley Chock ONLINE 6:00 pm Yang Style Tai Chi Fundamentals (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 15 spots left 6:00 pm Yang Style Tai Chi Fundamentals (Online) Shirley Chock ONLINE 7:00 pm Chen Style Tai Chi Beginner & Intermediate (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Bob Shannon 10 spots left 7:15 pm Yang Style Tai Chi 24 Form (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 15 spots left 7:15 pm Yang Style Tai Chi 24 Form (Online) Shirley Chock ONLINE 8:00 pm Jianfa: Chinese Swordsmanship with the Straight Sword Milford CT School: 49 Research Dr. (I-95 Exit 40) Bob Shannon 12 spots left 8:00 pm Tai Chi Sword (Jian) Basics Milford CT School: 49 Research Dr. (I-95 Exit 40) Neil White 15 spots left	20	21 5:30 pm Stretching and Conditioning for Tai Chi (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 14 spots left 5:30 pm Stretching and Conditioning for Tai Chi (Online) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock ONLINE 6:30 pm Neigong Internal Training (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Rocco Volpe 10 spots left 6:30 pm Sun Style Tai Chi (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 12 spots left 6:30 pm Sun Style Tai Chi (Online) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock ONLINE 7:30 pm Tai Chi Fan (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 10 spots left 7:30 pm Tai Chi Fan (Online) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock ONLINE 7:30 pm Tai Chi Partner Training Milford CT School: 49 Research Dr. (I-95 Exit 40) Bob Shannon 20 spots left	22 10:00 am Yang Style Tai Chi (In-Person) Fairfield/Westport Location: Contact for Address Shirley Chock 9 spots left	23 9:00 am Yang Style Tai Chi Beginner & Intermediate (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 18 spots left 10:15 am Health Qigong (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 14 spots left 10:15 am Health Qigong (Online) Shirley Chock ONLINE 11:30 am Intro to Tai Chi: Ba Fa Wu Bu (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 13 spots left 11:30 am Intro to Tai Chi: Ba Fa Wu Bu (Online) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock ONLINE
24	25	26 10:00 am Health Qigong (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 15 spots left 10:00 am Health Qigong (Online) Shirley Chock ONLINE 6:00 pm Yang Style Tai Chi Fundamentals (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 15 spots left 6:00 pm Yang Style Tai Chi Fundamentals (Online) Shirley Chock ONLINE 7:00 pm Chen Style Tai Chi Beginner & Intermediate (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Bob Shannon 10 spots left 7:15 pm Yang Style Tai Chi 24 Form (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 15 spots left 7:15 pm Yang Style Tai Chi 24 Form (Online) Shirley Chock ONLINE 8:00 pm Jianfa: Chinese Swordsmanship with the Straight Sword Milford CT School: 49 Research Dr. (I-95 Exit 40) Bob Shannon 12 spots left 8:00 pm Tai Chi Sword (Jian) Basics Milford CT School: 49 Research Dr. (I-95 Exit 40) Neil White 15 spots left	27	28	29	30 9:00 am Yang Style Tai Chi Beginner & Intermediate (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 19 spots left 10:15 am Health Qigong (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 14 spots left 10:15 am Health Qigong (Online) Shirley Chock ONLINE 11:30 am Intro to Tai Chi: Ba Fa Wu Bu (In-Person) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock 13 spots left 11:30 am Intro to Tai Chi: Ba Fa Wu Bu (Online) Milford CT School: 49 Research Dr. (I-95 Exit 40) Shirley Chock ONLINE

December 2024

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